Our Premier Hitting Program is a four month program that provides the highest level of hitting instruction in the area. We are truly committed to the development of our athletes. Our program was created to treat each athlete as an individual, and to create training and development as unique as the person. Every athlete who signs up for the Premier Hitting Program will be fully assessed so we can tailor the program to their needs. No matter what level of skill or age a player is, we will help that athlete reach his maximum potential and reach as high as level as the athlete desires.
Hitting is an explosive movement that requires certain areas of the body to engage with each movement. With that in mind we must create a body that is capable of absorbing and handling the stress that is created within a swing. We want to give the athletes the knowledge, skills, and body awareness to be able to maintain the lasting effects of the program throughout their career.
Premier Hitting Program Objectives
|Our Program Will…||Helping Our Athletes…|
|Teach and promote powerful, consistent, and efficient body movements||Move freely at high levels of intensity and creating consistency in body movements|
|Teach how to generate bat speed, direction, and strength||Increase power, bat speed, and bat control|
|Teach body care and recovery||Improve recovery time, decrease soreness, and generate lasting durability|
|Teach hitting plans, approach, and hitting philosophy in a classroom setting||Improve hitting IQ and learn to recognize pitching patterns and tendencies|
|Use the state-of-the-art HitTrax Baseball system to compile assessments and progression||Promote consistency and growth|
|Utilize the science and technology used at the professional level||Develop you as an athlete and your swing|
|Utilize professional strength and development training||Be durable, explosive, and efficient|
Premier Hitting Program Schedule
|Program start date is November 1, 2017|
|Two nights per week (either Monday/Wednesday or Tuesday/Thursday sessions)|
|Time and placement will be determined on assessment of the athlete by our trainers along with athlete availability among other factors.|
|An assessment period will occur to create individual plans for the athletes.|
Premier Hitting Program Instructors
Neb Brown is the lead hitting instructor for Premier Baseball. Hitting is an explosive movement that requires certain areas of the body to engage with each movement. With that in mind we must create a body that is capable of absorbing and handling the stress that is created within a swing. We want to give the athletes the knowledge, skills, and body awareness to be able to maintain the lasting effects of the program throughout their career.
Matt is the strength and conditioning coordinator for Premier Baseball and he will assess each athlete and build a comprehensive training program to address each client’s specific needs.
Previously Matt was at the world renowned Cressey Sports Performance, where he was able to spend upwards of 8 hours a day coaching anywhere from 20-100 athletes. He is proficient in program writing based off of a detailed assessment protocol. Throughout Matt’s time in Florida he was able to work with a number of professional, collegiate, and high school baseball players. Additionally, he was able to assist in the training of NFL athletes as well as a professional golfer.
For his full instructor profile click here:
Mon/Wed 5pm, 6pm, 7pm, or 8pm.
All classes have optional 3rd day on Saturday