Physical Benefits
The in-season arm maintenance program for high-school pitchers will benefit the athlete by maintaining his arm strength and arm speed through continued posterior buildup. The program will also help maintain mobility and stability throughout the shoulder, elbow, and scaps. We will offer the latest in recovery techniques, while continually improving deceleration pattern.
Game Planning and Routine Building
We will supply the athlete with a weekly throwing plan, setting up and identifying, intent days, recovery days, drill work and mound work days, between their regularly scheduled game days with their high school team.
Additional Benefits
Maintain the gains that you have made this winter by continuing to improve body movement patterns as well as:
- Ability to get tune up bullpens in
- Get daily recovery in (including use of Marc Pro and Voodoo Floss)
- Maintain Mobility
- Maintain Arm Strength
- Get post throw arm care in
- Review video
- Continued pitch sequencing development and Game prep
More Information
The Program will run from March – May and is a must for pitchers to maintain the progress they’ve made after our Premier Pitching Program.
The Maintenance Program has up to 4 days per week of use, Monday – Thursday from 7:30-8:30
Cost – $225 per month.
To signup contact:
- bob@premierbaseballkc.com
- travis@premierbaseballkc.com
- shane@premierpitchingkc.com